Menu Skip to content
  • About JoAnna LeFlore
    • Professional Experience /// CV
  • Blog
  • Creative Services
  • Creative Bucket List
  • Travel Experiences

Category: Travel

January 22, 2018April 16, 2018 joannaleflore

Best Cultural Event Search Hacks & Apps

October 24, 2017October 24, 2017 joannaleflore

Afropunk Atlanta – The Carnival of Consciousness

September 14, 2017September 14, 2017 joannaleflore

D.C. Excursions: Top 3 Tips for Travel Seekers

May 23, 2017January 29, 2018 joannaleflore

Cultural Influences

February 7, 2017January 22, 2018 joannaleflore

Reminiscing on Bahamas: Photo Journal

January 17, 2017January 22, 2018 joannaleflore

Discovering Denver: Photo Journal

January 17, 2017January 22, 2018 joannaleflore

Atlanta Travels: Photo Journal

Posts navigation

Older posts

Recent Posts

  • Admit Your Faults and Shame Your Ego October 17, 2018
  • Progress Check July 24, 2018
  • Exploring Jamaica June 6, 2018
  • Brunch with Big Mama March 31, 2018
  • Photo Journal: Houston Mural District March 13, 2018

Instagram

On this Friday, I asked you to stop being hard on yourself. You have actually accomplished a lot up until this point. Maybe you should spend some time today congratulating yourself and celebrating the wins for once! As a part of #LevelupFridays I'm now challenging you to think highly of yourself! Stop the comparison Madness! Haven't you actually put in from work? #selfcarewithjo Day 19 of the 21 Day self care challenge
Creativity is the key! Self-care is also about expressing your inner voice. My choice is usually a nature walk+writing combo. But other folks it might be different. The challenge is to try something that is enjoyable and don't allow for distractions while you decompress from all of the nonsense around us. Invest some time and energy into your creativity today. #selfcarewithJo #creativityiskey
Because No is a complete sentence. Because self-care does involve creating healthy boundaries. And no, you don't have to explain yourself simply for speaking up! What is currently serving you, what relationships are currently not? Create the boundaries that you need to live a happier life. Put into practice the word, "Nope." #selfcarewithjo #boundaries
Givers and servers and empathic leaders have to stick up for themselves. Setting boundaries is self-care, too. #selfcarewithjo #bekindtoyourself
Day 16!!! Wardrobe Haul is the challenge today. we all know that self-care is also about feeling and looking good! So what is it that you are currently wearing and holding on to that does not serve that purpose? Do you have some things to get rid of?? Give away?? Take the challenge #selfcarewithjo #makeithappen
Day 15! If you can handle it the challenge is to move your body today! Dance, Jog, take a walk, group exercise, yoga, biking, you name it! The research is already done on the benefits of exercise for your mental and physical strength. I'll be doing the same this evening! Let's go!!! #selfcarewithjo #moveyabody #dontbelazy

Archives

  • October 2018
  • July 2018
  • June 2018
  • March 2018
  • January 2018
  • October 2017
  • September 2017
  • August 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • October 2016
  • September 2016
  • June 2016
  • February 2016
  • January 2016
  • November 2015
  • October 2015
  • September 2015
  • July 2015
  • February 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • April 2014
  • February 2014
  • January 2014
  • December 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • January 2013
  • July 2012
  • June 2012
  • March 2012
  • January 2011
  • December 2010
Blog at WordPress.com.
Blog at WordPress.com.
Cancel